MEAL PREP MENU

 

Step 1: Pick your meal plan

10 meals  5 meals
$55 /choose 3 menu options $27 /choose 1 menu option
$60 /choose 5 menu options $30 /choose 2 menu options
$65 /mix and match any menu options $32 /choose 3 menu options
*tax not included | *additional meals will be priced as requested
 

Step 2: Pick your menu options

Breakfast

Strawberry protein pancakes x2 280 calories

Orange creamsicle protein waffles 435 calories

Breakfast Burrito with chicken turkey bacon and salsa verde 246 calories

Cinnamon raisin protein oatmeal with almonds 365 calories


Chef Selections

($1.50 - $2.00 extra per plate)

Korean barbecue brisket with red potato mash Fat 14.7 Carbs 18.1 Protein 31.7 Calories 409

Chipotle pepper brisket Sandwhich with red potato mash Fat 19.7 Carbs 36.1 Protein 39.7 Calories 501

Flank steak w/ evolution steak sauce and red potatoe baked wedges Fat 15.9 Carbs 18.1 Protein 32.3 Calories 339

Ancho chili baked Salmon with brown rice pilaf Fat 2.7 Carbs 22.5 Protein 30.7 Calories 316


Chicken

Coconut lime grilled chicken with Asian rice noodles Fat 15,5 Carbs 15.8 Protein 38.9 Calories 481

Roasted garlic marinara grilled chicken with whole wheat pasta Fat 3.5 Carbs 22.5 Protein 40.1 Calories 435

Grilled chicken with Salsa verde and brown rice Fat 3.1 Carbs 22.9 Protein 38.9 Calories 396

Ancho chilli barbecue grilled Chicken with brown rice Fat 3.2 Carbs 22.9 Protein 38.9 Calories 401

Grilled chicken with sweet chili sauce jazmin rice Fat 3.1 Carbs 28.7 Protein 38.9 Calories 428


Turkey

Ground turkey with chimmichurri and brown rice Fat 15 Carbs 22.9 Protein 34.5 Calories 433

Ground turkey with veggie mix and brown rice Fat 13.6 Carbs 22.5 Protein 31 Calories 346

Turkey chilli with black beans And cilantro lime jazmin rice Fat 14.7 Carbs 22,5 Protein 33.3 Calories 384

Mediterranean turkey patty melt with mixed veggies Fat 15.2 Carbs 16.3 Protein 38.3 Calories 368


Tilapia

Coconut lime tilapia and cilantro lime jazmin rice Fat 13.5 Carbs 39.1 Protein 33.3 Calories 440

Chipotle red wine vinagriette baked tilapia amd brown rice Fat 5.3 Carbs 43.5 Protein 34.5 Calories 360


Step 3: Send us your order

Instructions on how to order your weekly meal plan:

Call or message 915-256-5634 or 915-493-1213 by Saturday 9:00 pm to secure your order for pick up Sunday. Pick up times are Sunday 10-4pm and Mondays 10-7pm.